recreational program

We offer recreational programs for kids at various ages.

If you wish to register for one of our programs
click here or on one of the programs below


If you have 4 or more participants, we will try to create a class for that group at a time of your choice


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  • Parent and Tots

Parent & Tots
Ages: From 15 months to 3 years old
Duration: 45 minutes class

An all-around, “quasi”-structured gymnastics class for tots, with flexibility to begin following a loosely structured lesson plan or to ‘do your own thing.’ We use all the full-sized equipment that all the older gymnasts use.

  • Tumblers I

Tumblers I
Ages: 3-4 yrs. Beginner
Duration: 45 minutes class
When your child is ready to separate from you and work in a group with coaches. It’s more of a “developmental readiness” than a chronological or physical ability.
Staying with the group and following instructions are the keys, as opposed to free play.

  • Tumblers II

Tumblers II
Ages: 4–5 yrs. Intermediate
Duration: 55 minutes class
A 55 min. all-around structured gymnastics plan. Fun, fast-paced and stimulating.

  • Cartwheels I

Cartwheels I
Ages: 5-7 yrs. Beginner
Duration: 55 minutes class
The name “cartwheels” is just a label, and not intended to imply that we do only cartwheels. We offer a comprehensive, all-around program where we begin to separate the kids by skill level in order to work on a variety of tumbling and apparatus skills.

  • Cartwheels II

Cartwheels II
Ages: 6-8 yrs. Beginner.
Duration: 55 minutes class

  • Shooting Stars 

Shooting Stars 
Ages: 8 yrs and Up. Intermediate.
Duration: 55 minutes class

  • FLYAWAYS I and II

Flyaways I and II
Skill level only
Duration: 90 minutes class
For the gymnasts who are ready for some ‘upper-level’ skills. The additional time gives us a chance to stretch and condition intensely, leading to the flexibility and strength necessary for more advanced skills. Flyaways I is an introduction to the 90-minute workout. Flyaways II concentrates on advanced skill levels, preparing the gymnasts for our ‘Recreational Team’ workouts. There is a tryout/invitation process prior to joining Flyaways.

  • REC TEAM

Rec Team
Advanced Class. Skill Level Only
Duration: 120 minutes class
Our most advanced recreational level includes a challenging lesson plan combined with a fun and light attitude. This program requires a tryout/invitation and follows USA Gymnastics (USGA) guidelines for levels 3 and up. Although there is no age requirement, students must have the desire and commitment to work hard for the full two hours. The Advanced Class includes conditioning, flexibility, and technique in addition to rigorous training on floor skills (back-handsprings, aerials and more), beam, vault and bars.